Helping you heal, reconnect, and flourish.

Compassionate and effective therapy for anxiety, trauma, and couples.

With therapists who specialize in supporting successful professionals, creatives, new parents, & woman through all phases of life.

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There is hope.

You don't have to go through these struggles alone.

Let us provide a supportive space for you to begin the healing process, navigate the messy and unexpected parts of life, and work toward meaningful change.

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Whether you are feeling anxious or overwhelmed, grappling with intrusive thoughts postpartum, grieving a loss, feeling disconnected from your partner, contending with the demands of your career and hoping to find more balance, struggling with identity shifts after having a baby, stuck in the miserable duo of comparison and perfectionism, wanting to interrupt generational patterns of parenting that are harmful for your children, hitting a breaking point in your romantic relationship, or longing to heal from painful experiences...

Life has a way of throwing curve balls at us. Sometimes, even the strongest of us need a little bit of help to work through the more challenging aspects of life, love, and work.