Life has a way of throwing curve balls at us. Sometimes, even the strongest and most resilient of us need a little bit of help to work through the more challenging aspects of life, love, and work. We all experience hardship, pain, and suffering at some point. Whether you are feeling anxious or depressed, are in the midst of a season of grief, your romantic relationship is struggling, or you long to be free from the hurt of past experiences, there is hope.

 

Incorporating both the science and art of psychology into our clinical work with clients, our therapeutic approach is both informed by research and uniquely tailored to the goals and needs of each client. Moreover, the relationship between therapist and client is one of the key ingredients to positive change. As such, we emphasize providing a supportive and compassionate therapeutic relationship in order to facilitate healing and lasting change. 

 

Therapy is a safe place to begin the healing process, experience transformation in your heart and relationships, and expand and evolve into your authentic self. You don't have to figure it all out on your own. We are here to support you and create space for your healing journey to unfold. We look forward to meeting you and working together!