Cadence Psychology Studio | 600 E Carmel Dr Suite 263, Carmel, IN 46032 | (317) 747-0574
Dr. Jessicah is now offering virtual therapy in 33 states.


Resources
Book Recommendations
Clients are always asking about book recommendations. We've compiled a list of the books we most frequently recommend and often refer to during therapy sessions.
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Hold Me Tight by Dr. Sue Johnson
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The Seven Principles for Making Marriage Work by Dr. John Gottman
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All About Love by bell hooks
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Mating in Captivity by Esther Perel
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The Universe Has Your Back by Gabrielle Bernstein
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The Body Keeps the Score by Dr. Bessel van der Kolk
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Trauma Stewardship by Laura van Dernoot Lipsky
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The Whole-Brain Child by Daniel J Siegel, M.D.
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D.
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Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, Ph.D.
Crisis Information
If you are concerned about yourself or someone you know, please contact:
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National Suicide Prevention Hotline at 1-800-273-TALK (8255)
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Teen Suicide Hotline: 1-800-SUICIDE (784-2433)
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Call 911
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Crisis Text Line: Text IN to 741-741
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Trans Lifeline: 1-877-330-6366
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The Trevor Project (LGBTQ+ Youth):
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To chat: thetrevorproject.org
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To text: Text START to 678-678
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To call: 1-866-488-7386
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Present to your local emergency hospital
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National Domestic Violence Hotline
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To chat: thehotline.org
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To text: Text "START" to 88788
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To call: 1-800-799-7233
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Support
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Free and Virtual Crisis Tools:
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Crisis Survival Skills
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Coping With Ongoing Adversities and Losses